One of the biggest routines that gets overlooked for myself is skin care. At the end of a very long day, the last thing I want to do is go through my typical routine. Sometimes I can barely get my makeup off before I’m ready to crash. This is an awful idea.
Along with travel comes many stressors, unpredictable moments, and many things that are simply out of your control. You may be around numerous people for an extended amount of time and not get much “me” time. You might get out of your normal workout, yoga, meditation routine. All of these things can slowly chip away until you’re no longer enjoying yourself at full capacity.